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More like this: 100 workout, stability and flats.

15-Minute Workout: Flat Belly Moves with a Stability Ball

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With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body. # Pin++ for Pinterest #

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.