Tone It Up
All things fitness, workouts & printables from your trainers, Karena and Katrina
Healthy Coffee Milkshake!
Slip up, don’t give up!
Triathlete Magazine Swimsuit Issue!
The BEST Ab Routine! Define your entire midsection for that sexy summer bikini with these amazing toning moves!
BIKINI SERIES WEEK 2 Fitness Schedule!
Beach Babe shot! Try some of our favorite healthy shots that rev up your metabolism and keeps your skin glowing!!!
#TBT BIKINI BITES video! Healthy Snacks & More!
The Bikini Body Routine is an incredible head-to-toe workout that's designed to completely reshape your entire body!!!
NEW Workout Video: BIKINI BODY!
Week 3 BIKINI SERIES Schedule!
NEW Workout Video: Bikin ABS!
Sculpt, tighten and cinch those thighs with your NEW Inner & Outer Thigh Workout Routine!!! #BIKINISERIES