Finest Fitness at Fifty
Cross-body punches bring on the cardio without the noise Every workout arsenal needs a fast-and-easy low-impact cardio movement, perfect for those days when time is short but you still want to work up a sweat. This is also a move you can take on the road. Because there's no noisy jumping around, it's great to do in a hotel room or in a second-floor... http://www.latimes.com/health/la-he-try-this-reno-weight-20140802-story.html
Punch it! Every #workout arsenal needs a fast-and-easy low-impact #cardio movement, perfect for those days when time is short but you still want to work up a sweat.@Los Angeles Times #exercise #fitness #toscareno #latimes
Cross-body punches bring on the cardio without the noise
The 4th and final instalment in my Summer Body #Workout Series is all about fat burning! My tried and true tips for pumping your BMR, burning more calories and achieving your dream body! #fitness #motivation #inspiration #weightloss #metabolism
Summer Body Workout Pt 4 – Fat Burning - Tosca Reno
Summer Body Workout, Pt 1 – Abs - Tosca Reno
Summer Body Workout Pt 3 – Triceps - Tosca Reno
Ready for an in-your-face INCREDIBLE backside? Part 2 in my Summer Body #Workout Series has the 3 #glute #exercises YOU need to try! Let's get that booty even more bootylicious than it already is!! #fitness #glutes #buttworkout #toscareno
Summer Body Workout Pt 2 - Butt - Tosca Reno
Yesterday was #ab day and I'm feeling it! Visit my blog at www.ToscaReno.com to check out Part 1 of my Summer Body #Workout Series - 3 #exercises to flatten our midsections and make those #abs POP! >> buff.ly/1hOBPRy #fitness
From #eatcleanbetch -->> Fit betches, do you want a great ass that looks amazeballs in short-shorts? Do Tosca Reno’s Summer Reset Hundreds Circuit. Don’t effing complain that it’s too hard, you lazy-ass betch. Get off the couch and do this shit.
Tosca Reno: Reno & Catolino Rebuilding Update
One more rep…Just one more rep!!! How I feel on Friday after 5 days of Rita Catolino’s training program.