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Finest Fitness at Fifty

Ready to sweat it out? Let's mix up your #exercise routine with this full body #workout. This set of movements works all the major muscle groups and will get your heart pumping. Print this cheat sheet and load your iPod with some killer tunes and have fun! #fitness #fitspiration #workoutroutine #circuit #training #hiit #health #motivation #inspiration #cycle #cardio #eatcleandiet #eatclean #toscareno

With Rachel's wedding over, I'm wondering "now what?" At this time of year and at times when I am feeling emotionally vulnerable, I go back to basics. Click through for my quick tips & a killer #workout #playlist. #fitness #fitat50 #exercise #eatclean #eatingclean #cleaneating #workoutsongs #workoutmusic #fullbody #cardio #weightlifting #motivation #inspiration #music #gym

What Now? - Tosca Reno

toscareno.com
  • Marisol Garrett

    Tosca, I'm not in my fifties yet. God willing, I will be fierce and active like you. Thanks for inspiring me. :-)

The 4th and final instalment in my Summer Body #Workout Series is all about fat burning! My tried and true tips for pumping your BMR, burning more calories and achieving your dream body! #fitness #motivation #inspiration #weightloss #metabolism

Summer Body Workout Pt 4 – Fat Burning - Tosca Reno

toscareno.com

Ready for an in-your-face INCREDIBLE backside? Part 2 in my Summer Body #Workout Series has the 3 #glute #exercises YOU need to try! Let's get that booty even more bootylicious than it already is!! #fitness #glutes #buttworkout #toscareno

Summer Body Workout Pt 2 - Butt - Tosca Reno

toscareno.com

From #eatcleanbetch -->> Fit betches, do you want a great ass that looks amazeballs in short-shorts? Do Tosca Reno’s Summer Reset Hundreds Circuit. Don’t effing complain that it’s too hard, you lazy-ass betch. Get off the couch and do this shit.

Tosca Reno: Equipment-Free Workout from 6-pack Dean

Tosca Reno: Equipment-Free Workout

toscareno.blogspot.ca

Just keep going!

  • Makenzie Schulz

    This reminds me of "Hill Days" during cross country practice in college. I can just see my coach at the top of the hill!

Tosca Reno: TRUST ME!

Tosca Reno: TRUST ME!

toscareno.blogspot.ca

My Meal Plan Critique from @Rita Catolino

Tosca Reno: Rebuilding Reno: Meal Plan Critique

toscareno.blogspot.ca
  • Fabulously Domestic

    Love that she nixed your tofu! Smart girl!

  • Jasmine Park

    What's wrong with tofu?

  • Fabulously Domestic

    Jasmine: there's a lot of controversy over women having tofu -- especially women over 50. Some dieticians swear that soy is beneficial for menopausal women because of the estrogen hormones but others say that it's doing more harm than good and upsetting a woman's hormonal balance. :)

  • Fabulously Domestic

    Never mind the fact that if your soy product is not organic, you can guarantee it's GMO. The most highly genetically modified crop in the world. Soy. Too much of a good thing is not a good thing!

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V-Sit Abs are the best!! Add a side twist for your obliques.