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Workout clothes that are just as cute as, but less expensive than Lululemon... LivFit Clothing

All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!!!!

How to follow the Weight Watchers program without paying! Links to food calculators, Points Plus calculators, etc.!

30 day shred, hour of cardio. A really great blog on how she lost the weight.

Prepare for delivery by strengthening your abs, legs, and pelvic floor with these exercises from Fit Pregnancy.

a blog of health, excersise .... check it out @Deb Leland ... this part is about hoola hooping :)

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Great blog, don't judge the picture before reading

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

Be proud! I will be too. Soon.