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YOU WILL FEEL THIS WORKING! 10-Minute #Pilates workout for hips, buns and thighs.

20 minute inner thigh workout for the best legs of your life!! #fitness #workout from Tone-and-Tighten.com

At home CrossFit workout @Madeleine B B B B B B Burns (you should probably make me do this next year)

Loved my stomach when I did this. Doing it again! This one has 5 min instead of 4 so even better!

These back exercises will turn your flip side into the sexy center of attention, plus they'll banish back pain and improve your posture

One pinner said: "Saw this and immediately laid on my kitchen floor. OMG. Pilates Alphabet - lie on the ground, raise your legs and write the alphabet in the air with your feet. - My stomach was on fire after this! Great learning style activity & workout too!"

Weight Loss Exercise Routine To Help You Lose Weight Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Avocados with olive oil, black pepper, soy sauce and lemon juice. #fresh

detox drink

Morning workout... Will I actually try this one?

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast!

You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

20 minute routine every morning will shape up your abs.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.