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30 day plank challenge

Ab Challenge

Ab and squat challege

Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

The right song can inspire you to crank out another set or log an extra mile. These playlists are the perfect #motivation to pump up your #fitness routine.