Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two
Pancake Bites. Use your favorite pancake mix, pour into muffin tins, add fruit, nuts, sausage, bacon, chocolate chips, etc. Bake at 350 for 12-14 minutes. Awesome for school mornings. :)
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
***DANGER***This recipe came from someone who actually worked at a Mexican restaurant and passed along this recipe on how to make Queso Blanco Dip (white cheese dip) like they do in their restaurant. Hallelujah!!!!! - got to try this
Sweet potato, black bean, and roasted pepper burritos seasoned with cilantro and lime