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Looking for a Challenge?

Total Fitness: Sculpt your body at any age with these seven awesome moves

5 Instability Workout Challenges | Blog | Tribesports

Trailwalker - the EPIC Gurkha Challenge

British Military Fitness instructor Logan has made a demonstration video so you can learn the moves before your take on the 100 rep Challenge

Try some depth push-ups to really hit your chest, arms and core!