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Plain popcorn is a tasty, frugal and healthy snack. Here's three of my favourite popcorn recipes: Sweet and salty rosemary popcorn, Sweet and spicy popcorn, and Dijon buttered popcorn

Wholefood Simply Caramel Slice

Wholefood Simply Caramel Slice - Wholefood Simply

Buckwheat damper

Buckwheat Damper



urban nester: two ingredient cookies {plus a little extra}

Peanut Butter Chocolate Chip Chia Bites : Oven Love

Savoury 4 Seed Crackers. Am keen to try and replicate these delicious crackers that contain nothing but Chia, Sunflower seeds, Pepitas, Flaxseeds – linseed, Organic carrots, with hint of garlic, sea salt, onion and herbs. Sprouted overnight, rinsed, mixed and then dehydrated.

Kitz Living Foods — Savoury 4 Seed Crackers

Some great snack ideas from This Brown Wren. My favorite: I cup of sushi rice is absorption cooked then cooled on a tray in the fridge. It is tumbled into a bowl with a small tin of tuna, black sesame seeds, a whisker of rice wine vinegar and snips of nori. With damp hands gently squish and roll little balls of sticky rice. Devour many, many of these with whole egg mayonnaise.