Here are some excellent ideas for GF substitutions. Always be sure to go for organic, especially with corn products to ensure no GMO's. And skip the white potatoes!
Gluten-Free Baking: The Conversion Chart
Cauliflower Tater Tots.
Twice Baked Cauliflower - tastes the same as twice baked potatoes but aren't loaded with carbs!! Recipe from "Kalyn's Kitchen"
1 head cauliflower 2 large eggs 1/2 c cheddar cheese, grated 1/2 c panko 1/2 t cayenne pepper salt olive oil
Cauliflower Pizza Bites. Each bite is only ~8 calories, ~0.5 carbs, ~1.25 protein. AND they are delicious!
Visit Jennifer's blog, and the Lavender Festival in July... Amazing lady~!