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The Health Benefits of Avocados: Health Benefits of Avocados 2 -Avocados for Diabetes Research has revealed that individuals with diabetes who ate a diet consisting mainly of avocados, which is high in monounsaturated-fat, had much better management of their blood glucose and triglycerides in comparison to individuals who ate a high-carbohydrate, low-fat diet.

The Health Benefits of Avocados

aboutnutritionfacts.com

smart idea for saving money on christmas gifts, and not having to spend all your money in one month.(hmmm...this is a pretty good idea!)

"What can you do to promote world peace? Go home and love your family." —Mother Teresa

Good reminder! Would be a nice pick me up either in the bedroom (end table art?), closet or bathroom, or the hallway - a place where it'll be seen shortly after waking up to inspire the pants off of you -- Wake Up & Be Awesome