Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know for when you have a sick kid who probably won't mind an excuse to eat marshmallows.
18 Natural Personal Care Products - WholeNewMom - Here's the list: hair spray, cough syrup, chest rub, jojoba oil facewash, non-petroleum jelly, citrus body wash, solid bug repellant, hand sanitizer, hand & body lotion, lip balm, coconut milk shampoo/body wash, hand & body scrub, coconut oil deodorant, belly butter, lip scrub, homemade deodorant, toothpaste, hair rinse, coconut salve
Skin Brightening Toner--1/2c Lemon juice-1c Water-2/3c Witch hazel-Plastic bottle or jar-toner for normal-dry skin. For oily skin + 2T Alcohol. Mix in bottle, Cleanse skin with facial cleanser, rinse, repeat. Apply toner with cotton pad, sweep upward & outward over face & neck, apply moisturizer. Witch Hazel: Tightens pores, reduces inflammation. Lemon Juice: Reduce blemishes, lightens skin. Use facial toner morning & night for deeper cleanse, small pores & bright, radiant skin
Shwin: Skin Brightening Toner
Homemade Body Butter with Coconut Oil, Honey, and Citrus...use as a shaving cream for legs, and moisturizer for dry elbows, cuticles, feet
If you wake up with a sore throat, and begin to feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every time!
Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. You actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.
No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cop or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!... It's so delicious AND filling, I drink this for breakfast with a piece of whole grain toast and peanut butter. Completely satisfied til lunchtime.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.