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Anti-Inflammatory Orange Avocado Chia Smoothie - Are you ready to start eliminating chronic inflammation so you can enjoy vibrant health? If you answered yes, I’ve put together a healing foods recipe for a scrumptious green smoothie to help you fight inflammation and increase your energy at the same time!

SkinnyLicious Protein Smoothie 1 avocado, peeled, seeded 1 organic (sweet) apple , cored, leave peeling on the apple 1 frozen banana 1 cup baby spinach, loosely packed 1 cup kale loosely packed, stems removed 1 cup green tea, unsweetened (home brewed is best) 8 cubes iceDirectionsAdd the above ingredients to a blender and blend until smooth. Add less green tea for a thicker smoothie.

They say if you drink this daily and you'll watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

An apple, pear, avocado, spinach & honey smoothie. The most delicious way to detox.