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Music is the answer

Pinner says: My favorite run lately! Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

13 Vine Fails to Make You Cringe » These are hysterical... enjoy!

"he loved her, of course, but better than that, he chose her, day after day. choice: that was the thing." - sherman alexis