1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water YUMMMM
Detox tea: Jillian Michael's Recipe for Losing 5 Pounds in 7 Days always good to cleanse.
Probably the best wine label I've ever seen.
How to make Starbuck's Passion Tea Lemonade! My favorite!
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
NOW HOW COME MY PARENTS DIDNT DO THIS FOR ME WHEN I WAS A KID?? KoolAid ices cubes in sprite. The drink changes flavor as the ice melts! IM TOTALLY GOING TO DO THIS NOW!
1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie