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Well Meditated

Meditation for your mind, body and soul

48 Pins

Reiki Circles for the UNH community will begin again in October. University of New Hampshire

Reiki | Health Services

unh.edu

ROOT CHAKRA, known as the Muladhara in sanskrit, helps you establish a life-nourishing bond with the natural world, while minimizing the de-humanizing elements of the often frantic undergrounded pace of modern life.

Root Chakra (Red) | Aura Cacia Aromatherapy

auracacia.com

Paul College Labyrinth, University of New Hampshire

Labyrinths for Spiritual Practice | Health Services

unh.edu

Performance Meditation Meditative Practice for College Students If you are someone who gets anxious before taking a test, speaking in public, or preparing for an athletic competition, this meditation may help you. Written and read by Jon Wildman; Music Performed by Craig Werth. University of New Hampshire, Health Services Durham, NH

Labyrinths as spiritual practice.

Breathe in...breathe out...