Fitness & Healthiness
22 Kick-Ass Kettlebell Exercises
Total Body Toning With Kettlebells
Get ready to feel the burn with this kettlebell workout.
My abs were sore from my pelvic bone to ribs. I love pikes!
Fitness motivation inspiration fitspo crossfit running workout exercise
Flatten your tummy with cross behind lunges. Click through for directions PLUS 9 more ab exercises that beat crunches
An exercise that targets the lower- belly | Gets the job done! | Crunches target the upper abs, these target the lower abs |For MORE Exercises like this & Healthy RECIPES, SIGN UP for OUR NEWSLETTER on NutritionTwins.com