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Lift Your Butt: Carving Curl exercise

Defy Gravity: Your Butt-Sculpting Workout Plan

fitnessmagazine.com

20 Quick and Healthy Snack Ideas by keep your diet real

An exercise that targets the lower- belly | Gets the job done! | Crunches target the upper abs, these target the lower abs |For MORE Exercises like this & Healthy RECIPES, SIGN UP for OUR NEWSLETTER on NutritionTwins.com