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We created a bunch of recipes that could help folks with fibromyalgia. This is certainly a big help. Drink some of mother natures best antioxidants. But be warned, its sharp in flavour and certainly good for waking up to in the morning.

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

Holistic Dental Health & How to Make Herbal Mouth Wash

Roasted cauliflower (red chili, cilantro, lime). This dish is diet friendly and a tasty way to add flavor to veggies without a lot of extra calories!

Homemade Chocolate Syrup (just cocoa powder, sugar, vanilla, water and salt)...yippee for no High Fructose Corn Syrup! onegoodthingbyjil...

When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient. 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes. (Dr Don Colbert) fbcdn-sphotos-a.a...

7 different spaghetti squash recipes...such a great replacement for noodles!

Cinnamon Swirl Protein Bread - One of my all time favorites. Thanks, Jamie!! 1 serving - 55 calories, 1 g fat, 8 g carbs, 5 g protein

Cheesy Vegetable Chowder (crock pot) - like broccoli cheese but with more veggies!

vegan: lentil shepherd's pie...