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The 25 Best Foods For Weight Loss
Antioxidants...lycopene, oxidation, phenols, proanthocyanidins, procyanidins, radicals, superoxide anion, tocopherol, vitamin A, vitamin C, vitamin E, zeaxanthin. Antioxidants are molecules that work to prevent damage that occurs in cells and body tissues...Click This Open For Facts !
Love avocados! Funny how most people are just discovering them. As a kid we had them with almost everything...and at breakfast, lunch and dinner.
Mucus build-up plagues people during a post-nasal drip, cold or flu, sinusitis, tonsillitis, strep throat, catarrh, laryngitis, chicken pox, measles, mononucleosis, whooping cough or croup. Allergies to certain food products can contribute to mucus build-up as well. When your system is weak from illness and allergies, these membranes can go into overdrive, causing that familiar stuffy feeling. In such circumstances, many medical practitioners recommend you avoid foods that cause mucus build-up.
More reasons to go truly plant based....
Blow into bag then seal it tightly - CO2 prevents the greens from getting soggy! How To Store Salad Greens Who knew??
Eat Almonds to Reduce Risk of Type 2 Diabetes and Heart Disease A scientific study examining the health promotion and disease prevention benefits of consumption of almonds illustrates that consuming a diet enriched with almonds may help improve insulin sensitivity and decrease LDL-cholesterol levels in those with pre diabetes.
apples and peanut butter