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Fai il pieno di vitamine!

Smoothies, frullati, succhi, spremute, puree di frutta e verdura, milkshake... ecco come fare il pieno di colore e vitamine in pochi sorsi! ;)

#Vitamine: tutte le proprietà e i cibi che ne contengono di più

green #smoothie with lamb's lettuce, avocado, #banana, parsley and #orange #juice

Vegetarian green #smoothie combinations. (If sensitive to any fruits listed, use substitutions) #health #healthyfood #fresh #fruit #eatclean

Strawberry Lassi - Just strawberries, honey, greek yogurt & crushed ice. You can also use stevia. This wonderfully creamy drink is a twist on the Mango lassi, and its a great way to get calcium, vitamin D, vitamin C and protein!

Raw Ranch: 2 Avocados 5 teaspoons Raw Apple Cider (or White Vinegar) 1 teaspoon Fresh Dill (roughly chopped) 1 tablespoon Fresh Parsley (roughly chopped) ¼ teaspoon Garlic Powder 1 tablespoon Fresh Chives (or green onion) Salt and Pepper (to taste)

Strawberry Watermelon #Smoothie

Strawberry Watermelon Smoothie

foodepix.com

Triple Berry Frozen #Smoothie Recipe | inkatrinaskitchen... And how to easily make layered smoothies so you can mix up your favorite flavors any time.

#Mango #Lime #Smoothie #Recipe - This is a delicious and refreshing summer drink. It also makes an excellent cocktail with the addition of rum. Serve in margarita glasses for a festive touch.