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Gut-toning with exercise ball.~i should do this...i should but I probably won't

5 Day Total Body Workout

5 Day Total Body Workout (Diary of a Fit Mommy)

bloglovin.com

Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides (when necessary) every other set.

3 Easy Moves to Tone Your Butt

fitsugar.com

Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

Try this 3 Minute Core Workout from Autumn Calabrese! #21DayFix #Beachbody

I love the fact that he has people woth different skills and fitness levels. A must try! ▶ STRONGER Month 1 HIIT Workout: FIRE - YouTube

I love the fact that he has people woth different skills and fitness levels. A must try! ▶ STRONGER Month 1 HIIT Workout: FIRE - YouTube

Being able to hold a plank for 5 minutes? I'd feel like such a boss

Everything You Need To Know About Back Pain (Infographic)

Squat Jump Leg Workout

Jillian Michaels' new balancing act