Love this. My feelings exactly, so much, it made me tear up
I felt you. You were a pea. Then a lemon. Then an eggplant. I...
23 Books You Didn't Read In High School But Actually Should - Woohoo I'm well over half. That's what I get for actually reading the books assigned in high school.
Customize Leather Journal Notebook Diary by leathercharm87 on Etsy
After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
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8 Hip Flexor Stretches and Exercises for Healthy Hips--Stretch the hip flexors daily, which will align lower back, and prevent swayback, thus preventing lower belly pooch.
A 10-minute post-run yoga sequence that will improve your range of motion and prevent injury. Runners World
Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every mom should pin this!