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Yoga

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs. Not bad at all! now if only i didn't like pizza

Try this 7-Day Butt Challenge and start seeing results!!

BIKINI BLASTER 1: Hiit it Hard printable! Take this with you to the gym to burn maximal calories!

11 Home Remedies to Get Rid of Double Chin ! Effective and all natural therapies to help you remove double chin ! www.feminiya.com/... #doublechin #getridofdoublechin #homeremedies

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

10 best exercises for 6 pack abs "(just did the 1st one at work before looking at the rest and already decided to repin haha)"

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

7 Day Ab Challenge...it hurts!

50 Best Exercises for Muffin Top. these hurt so bad the next day...