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Cucumber Salad - Easy, delicious, and perfect as a side or appetizer.

Fresh Cucumber Pasta Salad - The Low Carb Diet

Cucumber cups stuffed with spicy crab-make it lunch by cutting cucumber in half, hollowing it out, and filling it. Use lowfat cream cheese and sour cream.

Mashed Cauliflower from Well Fed. I made this last night and holy kicks standard mashed potatoes in the butt! Comfort food at its best! The entire family gives it two thumbs up! -CB

Crustless Spinach Quiche Cups! Ingredients: 1 (10 oz) package fresh spinach, 4 eggs, 1 cup shredded cheese 1 (8 oz package) mini-bella mushrooms, 1-2 Tbsp, heavy cream or half-and-half (optional), Salt and Pepper, to taste. Could also make this a hearty dish for omnivores by adding bacon. Yum...bacon ;>)

cauliflower tots...everyone who tries them loves them

Peace, Love, and Low Carb: 1 Carb Chocolate Peanut Butter Brownies

9 Low-Carb Snacks to Eat on the Go.

  • Stacey Green Tompkins

    an old time favorite... especially as a child...but to this day I still love a good celery stick with peanut butter! :)


Gluten Free & Low Carb Zucchini Lasagna | Recipe By Photo

Loaded Cauliflower Casserole--It's like macaroni and cheese but with cauliflower instead. Low carb!

Cauliflower "Mac" and Cheese Casserole Recipe : Food Network

Foil Pack Chicken & Broccoli Dinner

Chicken breasts covered with cheese, bacon and mushrooms with a honey mustard dipping sauce.