Introducing Engine 2 Extra! A community for plant-strong people.Live SupportLive ChatsSupport Groups Coaching Meet a network of plant-strong friends. Help with getting started and staying on track. Challenges Web and Tele classes with some of the best in plant-strong education: Dr. Esselstyn - Prevent and Reverse Heart Disease Dr. Lisle - The Pleasure Trap Jeff Novick, MS, RD -
SANCTUARY: Portraits of Rescued Farm Animals
Bravo! Health-Promoting Meals from The TrueNorth Kitchen
I'm Mad as Hell and I'm Not Going to Eat it Anymore
Kathy’s lean tips: 1) Have an apple a day. 2) Put flax on it. 3) Eat a superfood (blueberries, chia seeds & kale). 4) Eliminate cheese made from cow’s or goat’s milk. Dairy products hinder weight loss. Instead, have a plant-based cheese, like nuts, soy, or tapioca. 5) Back away from sugar cuz it adds lbs to the hips (if need extra sweetness, try alternatives like stevia or agave).
Spork-Fed: Super Fun and Flavorful Vegan Recipes from the Sisters of Spork Foods
A reliable source about vegan nutrition, authored by Jack Norris, RD, president and co-founder of Vegan Outreach. A go-to place for all that you need to know about how to stay healthy on a vegan diet.
Coming Home to Eat: The Pleasures and Politics of Local Food
LOVE Thora Thinks new Valentine's Day coloring goodies.