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the three hour diet, i'm starting this tomorrow. hopefully my metabolism increases.
The "Get Lean" Diet - Military Fitness - Military.com
3 Day Military Diet- lose 10 lbs in 3 days
Oh thanks!! :)
What about the hotdogs Taylor? Can I replace with tuna? I hate hot dogs. Also I am Lactose intolerance - what do I do in regards to the ice cream?
This is the military diet I followed and saw results,it gives you tips and an entire list of replacements for different food. :) Happy dieting! :) Oh and btw,it's really hard the first time you do it,but it gets easier each time. :)
3 Day Military Diet Spreadsheet
3 day military diet | Tumblr
Military diet! 3 days lose up to 10lbs!!!!
I've lost 5 pounds in the first 24 hours!
Day 1: Breakfast, Military Diet Plan
The Rhoton Family: 3 Day Military Diet
3 Day Military Diet