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DIY: Honey Body Scrub ~ 1 tsp pure honey, 1/4 cup light olive oil, 1 cup raw or granulated sugar, & 2 tsp. fresh citrus zest

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.