Time to stop talking about getting in shape and actually GETTING IN SHAPE! Next goal: run an entire 5K
Healthy Creative Chicken Recipes > Covers just about everything having to do with how to eat chicken breasts...very nice...
Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.
Mash avocado with a little feta cheese, spread it on wheat bread, and top with slices of tomato and cucumber.
500-Calorie-Burning Treadmill Workout
One Pot Cheeseburger Casserole - This cheesy goodness comes together so easily in one skillet. Even the pasta gets cooked right in the pan!
Homemade Pepperoni Pizza Rolls. Such a fun, easy way to enjoy pizza! They're always a hit.
BLT Chopped Salad with Corn, Feta Avocado I howsweeteats.com - Again easy to adjust to special diets . This salad is full of enough yummy stuff that you can skip the cheese, sub butter for olive oil or coconut oil, use turkey bacon or shredded lettuce and still have an awesome salad!