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Very detailed 14-day workout plan with instructions to lose the thigh jiggle.

all my post baby body posts in one place... follow along my progress

Post Baby Body | Fit Mama Real Food

Get a sexy core and toned abs in only 2 weeks with these intense abdominal workout moves! Pin now, check later.

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees

10 workouts to do at home for the whole body - takes 14 minutes, 3x a week

The Easiest Slim-Down Ever - SELF

a runner's grace: Half Marathon Playlist

a runner's grace: Half Marathon Playlist

This Is Why I Squat Racerback Tank Top - Crossfit Tank Top - Workout Tank Top. Workout shirt

No more excuses, just results! Home Workouts (17)

Jillian Michaels: 6 Week Six-Pack Workout- Level 1

amazing ab workout

Amazing Ab Workout - All about the core.

I love when they say "put a face on it" in kickboxing such an awesome way to relieve stress

I still do these and my little one is now 3. As your baby gets bigger, you get stronger. Ditch the weights, lift your kids! POST-BABY WORKOUT: WORKOUT WITH YOUR BABY!

RIDIN' with the RONDOS: post-baby fitness plan

Here are over 50 moves to keep those thighs looking fabulous!