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Health & Fitness

Green Tea Face Mist - Not only will you feel cool and refreshed, but the antioxidants in the tea will do your skin a world of good as well! And don't limit this to your face. We brought ours to the beach and sprayed our arms and legs as well! A perfect and simple new beach essential for us!

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. I will have abs and I will have sunlight between my thighs.