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3-Day Diet Plan: I lost 20 pounds with this thing and I did substitutions and actually had a salad instead of some of the lunches. I actually didnt work out anymore than I had been and might've worked out less but if you can keep yourself from breaking and snacking then the diet will work. I never ever felt fatigued which is a plus :) good diet to help get your weight down

Magic Eraser uses... did you know you can cut a piece off and float it in your toilet overnight and voila! no more toilet ring! The website has a list of about 100 uses!

dutch braiding 4 & 5 strands.

Make your own acne facial wash

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. - And to think I almost shelled out $40 at the store for some whitening strips!

Think I might just make this...remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Hmmm!!! Sounds like someone should have told me about this years ago!