I want all of these! I bribe myself into working out on off days with cute clothes to sweat in.
A 12-minute Tabata style circuit workout inspired by plyometric moves from the Insanity videos. 4/25/13...did 3 rounds in 20 minutes...I've been working my legs a lot so this was especially hard today, but an excellent way to hit tabata and plyo in a quick workout.
Insanity Update: Fit Test 2
21 Day Plank Challenge
21 Day Plank Challenge | Hiit Blog
ABS: 10 Minute Abs Workout -- At Home Abdominal and Oblique Exercises
7 Workouts to Help Achieve a Toned, Tight Tummy
Full Body Tabata Workout
Full Body Tabata Workout | Hiit Blog
7 Day No Gym, No Problem Workout
7 Day No Gym, No Problem Workout | Hiit Blog
7 MINUTE HIT WORKOUT- each exercise as hard/fast as you can for 30 seconds.
Poster Workout: A 7-Minute HIIT Circuit
99-Year-Old Sprinter Sets World Record: "I'm Running From Old Age..."
Ida Keeling 99 Year Old Sprinter | BlackDoctor
Drop It Like a Squat Workout Tank top Womens by signaturetshirts, $22.00 #dyenation
Get Better Legs with These 10 Squat Variations
Fitness Motivational Quotes | Endorphins - Motivational quotes - Pictures - Women's Health & Fitness
The Power of PB2