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GREAT video for students about the power of a bystander being an "upstander." get clip & the kids really do get it. 2 minutes.
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Tchaikovsky Flashwaltz / Forty students from the Jerusalem Academy of Music and Dance took a classical approach to the flashmob as they flashwaltzed Tchaikovsky's Waltz of the Flowers at the new Sarah Wetsman Davidson Hospital Tower in Jerusalem. Doctors, patients and passers-by joined in the fun. The surprise concert was part of Good Deeds Day, an annual event that originated in Israel in 2007 and now takes place in over 50 countries worldwide. On this day volunteers reach out to the less fortunate and the vulnerable. The Academy students enjoyed the day so much that they have decided to schedule regular concerts at the hospital. Hadassah Medical Organization treats over one million patients annually, without regard to race, religion or national origin.
A relaxing routine for the mind and body! This yoga sequence is designed to prepare you for a good night's sleep creating space in the body as we cue the mind that its time to calm down and get ready for rest. This also is a great practice to do anytime of day if you are looking for Yoga to relieve stress.