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From this FP blog post: "A lot of the time we ignore the true callings of our body because emotions like stress very cleverly disguise our honest needs and turn them into dishonest actions..." Meaning, mindless actions, which are inevitably self-destructive. Focused breathing is the antidote. :)

Breathe Yourself Beautiful - Free People Blog

blog.freepeople.com

Kenny Chesney - You Had Me From Hello - song lyrics, song quotes, songs, music lyrics, music quotes,

Fun fact: Since she was forced into her career when young, Emma Watson actually left acting for a little while to go to school and see if there was a life outside of acting for her.