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Spankin' Booty Workout ;)

45-Minute Treadmill Interval Workout to Fight Belly Fat. You get your heart rate going and it burns more fat than spending hours on the treadmill.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

400 Calorie-Burning Walking Interval Workout - for when I don't feel like running.

Exercises to Make the Hips Wider : Fitness Exercises

Create curves through exercise! Don't lose the femme figure.

Wide Squat This relaxing stretch targets both hips at once while opening up your lower back. Stand with your feet slightly wider than your hips. Bend your knees and lower your hips down toward the ground. If your heels don't touch the ground, roll up a towel or the back of your mat and place it under your heels for support.

Wider Hips Workout

workout workout workout

Wider may not be the most common goal of women who train but, I can promise you, there are a LOT of women out there who would LOVE to build wider hips without putting on a lot of fat! I'll tell you right now, it's not going to be easy but it definitely CAN be done!

Find your face shape - and best suited hair styles

6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

That's Right :)

BEST ABS WORKOUT: Get Six Pack Abs in Weeks Lose belly fat: Use these abs exercises to get strong core muscles and flat abs in no time

Some of these look like good moves to try.