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Low-sugar Coconut Almond Macaroons. These are incredible, and good for phase 1 of the south beach diet!

Mustard Chicken (written to be SBD Phase 1 friendly) - TRY THIS

Kalyn's Kitchen®: Recipe for Janet's Mustard Chicken

kalynskitchen.com

How to Cook a Turkey Breast in the Crockpot and South Beach Diet Friendly Turkey Gravy

Baked Pesto Chicken (Kalyn's Kitchen) South Beach Suggestions: This easy chicken dish would be suitable for any phase of the South Beach Diet, or any other type of low-glycemic eating plan. Be sure to use low-fat mozzarella, since pesto is relatively high in fat.

Low Carb Taco Shells from Food.com: I got this from a friend when I started on the South Beach Diet, and this has helped satisfy my cravings for mexican food.

Low Carb Taco Shells

food.com

South Beach diet friendly!

Kalyn's Kitchen®: Recipe For Egg Muffins (Revisited again)

kalynskitchen.com

Phase 1 South Beach Diet, also wanted to show you a new amazing weight loss product sponsored by Pinterest! It worked for me and I didnt even change my diet! I lost like 16 pounds. Check out image