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abs are made in the kitchen

Taste like Wendy's frosty. I know what I'm eating tonight!

This 30 day Paleo challenge... everything is written out.. totally doable. DO IT.

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients!

What your blood type says about your diet, your workout and you. It's pretty cool and accurate.

'Cake Batter' Protein shake- I would drink this everyday! 187 Calories, 2 gFat, 5 g Carbohydrate, 3 g Sugar, 35 g Protein 4 WW Points...Thats a TON of Protein

"6 Can Soup" just pour all these cans in a pot together and you magically have healthy yummy soup!

Greek yogurt recipes. There's so much you can do with Greek yogurt!!!!

Healthy Snack: Gluten-Free Quinoa Pizza Bites... My oh my these are perfect!!

Peanut butter, banana frozen yogurt at home - four ingredients and no ice cream maker necessary! Only 159 calories!

Healthy Peanut Butter Chocolate-Chip Bars


weight watchers cheesecake

Baked oatmeal casserole with banana, raspberries, and chocolate chips

College girl diet. Set basic rules for yourself and it makes it waaay easier! SUCH A GOOD LIST

Here's why kale is called the 'beef' of a plant-based diet

10 Great Vegan sources of protein


Skinny Baked Cheese Sticks Weight Watchers Points Plus- 2 pts..yummm