One of my favorite stations was the "Mighty Muscle" station. We took 2 large Styrofoam balls and painted them black, put them on a dow rod - also painted black and used stencils to paint "100" on each to look like it was 200lbs the kids were lifting. This was a great photo area. I would recommend taking each kids photo here to send home with them. Very fun.
Ideas for Superhero Training
Every child received their own cape, mask and wrist band and got to choose their own 'superhero' name badge. We had ourselves a visit from Batman who entertained the guests for over an hour before sitting down to a lunchbox meal including superjuice and power sandwhiches. A dessert table was also created with Kryptonite Jelly, Power sticks and Power Cookies.
Superhero birthday party
Superhero Valentines (with FREE printable logos and sayings). Cute for Valentines Day hand outs for kids or change the sayings and use these as party favors for a little boys birthday party. Just takes 20 minutes plus everything you need for printables is a free download! ( i want to do this for my cousin)
kinderpendent: no-sew superhero mask ..tutorial. Use elastic instead of ribbon