2013 Health & Fitness With Kerri Zurbuch
Peanut Butter and Dark Chocolate Fudge | MyRecipes.com
Socks matter, which is why these Women's Cresta Hiking, Wool-Blend: Socks are a Fitness Find.
Reversible Fitness Jacket: Casual Jackets: Fitness Find
Fitness Pants, Boot-Cut: Active: You can LIVE in this Fitness Find.
Girls' Fitness Fleece, Pullover: Sweatshirts and Fleece: Fitness Find
Weather Challenger 3-in-1 Jacket: Yes, it's a Fitness Find.
One of Kerri's December Fitness Finds.
I've never been a lip balm girl. Everything I tried felt heavy and gloppy and sometimes left a line of build-up until I tried the BeadforLife shea butter lip balm. It's not too light or too heavy. It's readily absorbed. And it moisturizes beautifully.
You're gonna love these Maple Chipotle Sweet Potatoes, a tasty Thanksgiving, Christmas, or anytime side dish.
You're Gonna Love These Maple Chipotle Sweet Potatoes
For purely sentimental reasons I prefer my cranberry sauce out of the can, complete with ridges. But for flavor reasons, it's gotta be fresh cranberry sauce.
What's the Number One reason to want a pair of GOGH Moc Bungee Cords? Ergonomic triple-density midsole? Super-cool slip on convenience? Take your pick. If you have to choose where to invest your wardrobe money, I say shoes, cuz if you're feet aren't happy...well, you know the rest.
Shock-absorbing with a wedge heel and a chic slouch. What's not to love about the Crush boot that you can wear ALL DAY. Go casual with skinny jeans or wear them with tights to work.
You've heard the Plank tones practically your entire body, but check out this illustration for proof. Abs, shoulders, arms and legs get toned while your back gets strengthened. "And it takes just 15 seconds," says exercise physiologist Pete McCall.
Joy Bauer, nutrition & health expert for NBC's "Today" show, understands cravings & has devised delicious options that give you the flavors you love, but with less sugar & added nutrition! Try her Almond Joy, Peanut Butter Cup, Crunch Bar, & Junior Mints' alternatives!
5 Healthy Candy Alternatives
The Exercise Squeeze Ball by Nova is one of MANY senior-friendly items. You'll find many helpful & appreciated gifted ideas for parents & grandparents.
Ultra Trail Gaiters™ - Slip the breathable, stretchy gaiters over any sneaker to seal warmth in and snow out.
These refreshing infusion -- courtesy of Canyon Ranch's Corporate Chef Scott Uehlein -- are both hydrating and healthy.
My family went NUTS over this "No-Bake Crustless Key Lime Pie." Seriously, the easiest & yummiest treat ever! Simply mix a 6 oz container of non-fat plain Greek yogurt with 1.5 teaspoons of sugar, and the juice of 4 key limes. Garnish with 4 crushed honey-flavored Teddy Grahams (I used Teddy Grahams because the mainstream graham cracker brands all had hydrogenated oil--boo). This tasty treat is only 150-calories and its packed with protein and Vitamin C. Gotta love that!
No-Bake Crustless Key Lime Pie made with Greek yogurt, packed with protein, Vitamin C -- and only 150 calories! Simply mix a 6-ounce container of non-fat plain Greek yogurt with 1.5 teaspoons of sugar, and the juice of 4 key limes. Garnish with 4 crushed honey-flavored Teddy Grahams.
Everyone needs a tasty zucchini bread recipe in their repertoire -- and this one's a keeper!