Sculpt Lean, Strong Stems With a Tracy Anderson Workout: The reason that the celebrity client list of Tracy Anderson, who's currently a spokesperson for Scünci, continues to tack on new names is the toned and lean results clients achieve through her vigorous dance-inspired classes.
The Breakfast That Jessica Simpson Credits For Her Weight-Loss Success
Avocado and Egg Pizza: toast pita bread, drizzle olive oil and lemon juice, spread on mashed avocado, top with an egg, and add just a little salt and pepper
Standing Core Workout | Runner's World This routine not only works the abs in a running-specific way, it also strengthens the hip flexors, hamstrings, and quads and improves overall stability and balance. Do these five moves, working up to three sets of 10 reps, after your easy runs.
Garlic Parmesan Roasted Broccoli - This comes together so quickly with just 5 min prep. Plus, it's the perfect and easiest side dish to any meal!
Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.