Exercise and Fitness
No more rounded shoulders! 6 moves to help correct bad posture!
Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time. - P.S:You can lose weight fast using these natural drops from-> XRasp.com
funny-quotes-about-exercise.jpg 620×512 pixels
Honey and cinnamon cures - do they really work? Here's what you need to know
How to breathe while running and how to strengthen breathing muscles. Runners, you NEED to read this!
12 Mental Benefits of #Exercise [Infographics]
55 Healthy Snacks Under 200 Calories
Did you know that breakouts on different parts of your face can actually be an indication that a particular part of your body needs more attention?
How to take a Detox Bath. Detoxification of your body through bathing is an ancient remedy that anyone can perform in the comfort of their own home. Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins..