Get that stomach ready for summer with these moves.
Flat-Belly Workout: Cardio and Crunchless Abs
Swimming pool exercises - Yes I realize there are elderly people in the picture, but I need to get outta the gym, so the pool it is!
Exercises to Do in a Swimming Pool | LIVESTRONG.COM
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals..
Stop muffin top, hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes
The Best Exercise to Relieve Hip and Sciatica Pain
Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know that you can actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.