Ideas/images/thoughts to ponder
Yoga isn’t about executing the poses perfectly, or having the best balance. Yoga is like learning to breathe again. Or that moment you jump out of the bed in the morning, rush outside to do the sun salutation and you’re blinded by how utterly brilliant the world can be. Yoga is taking a moment from your stressful, upbeat life and remembering you have a soul that needs tending to.
Exactly what I've been saying for the last month. It is what it is. As simple as that.
Namaste: The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. Nama means bow; as means I, and te means you. Therefore, nam-as-te literally means "bow me you" or "I bow to you." #yoga
Talk yourself into being braver.
Quote About Overcoming Fear - Cheryl Strayed
not my circus, not my monkeys.
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