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Lose Your Love Handles Workout- a 20 minute at-home workout that will tone your midsection

except id put fruit in instead of the skinny cow ice cream...just sayin Lose up to 10lbs in only *3 Days*

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Muffin Top Workouts

Muffin top workout. - Pins For Your Health

Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.

Bikini Shape-Up Circuit With Weights

SHUTUP!!!! Aqua Spin - the biggest difference between a regular spin class and an aqua spin class is that aqua spin is said to reduce stress on joints due to the low impact, the calorie burn is up to 900 calories per hour, your body temperature is less elevated and therefore the participant is more comfortable, it is a reduction in muscle aches and pains due to the water involved! WANT TO DO THIS NOW!!!!!!!

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

The AquaZinger is a 20 oz. water bottle with a special compartment at the bottom. Fill it with fruit of your choice, screw it back into the bottle and fill it with water. Then just twist the bottom to crush the fruit and release their juice into the water.

Give your body a break - detox with these fun smoothie recipes

10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week

Hiking, Kayaking, and Other Top Calorie Burners! Get out and workout! Burn some calories and blast fat away with these workouts!

Exercise program to do in front of 30 minute TV show (includes cardio during ad breaks)