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Spicy grilled buffalo chicken dip ... Wowzers!

For the fall: Hot Caramel Apple Cider {for grown ups} 4 mug’s worth of Apple Cider, 1 mug’s worth of Caramel Vodka, 1 tablespoon Cinnamon, 1/4 cup Brown Sugar

eggplant parm {17-day diet recipe} -I cannot get enough of this!!! It's hard to believe how good it is without frying or bread crumbs! Just egg whites and low fat Parm!!!!

Mexican White Cheese Dip/Sauce. Best dip I have ever made. Exactly like the white cheese at Mexican restaurants. So good!

Salted Pretzel Caramel Brownies-1 box Betty Crocker fudge brownies (for a 9×13 pan) 2 eggs 1/4 cup water 2/3 cup vegetable oil 3 cups pretzels 1 jar caramel sauce coarse sea salt

Marshmallow Cream Cheese Frosting. This recipe is a keeper. There is no butter, there is no powdered sugar mess, and there are just three ingredients - cream cheese, marshmallow cream and vanilla extract.

Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled with oil, sprinkled with Parmesan cheese, & roasted @ 350 for 25-30 min.

0 point ice cream! Guilt free banana ice cream-only add points if you add cocoa or peanut butter! Yummy weight watchers recipe!

Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika