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Whitney Kamish

Whitney Kamish

Hi. I'm Whitney.

A pet-cam that lets you video chat with your pet when you’re at work. You can also set it up to give him a treat!

cute way to use a concrete fountain for display

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

Perfect Butt! Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core. # Pin++ for Pinterest #

1 Month push up challenge. Everyone could do this! 5, 5, 5, 7, 10, 10, 10, 12, 15, 15, 15, 17, 20, 20, 20, 22, 25, 25, 25, 27, 30, 30, 32, 32, 35, 35, 35, 37, 40, 40, 40

Nice workout for when you don't have a lot to lose but would like more tone.

Jessica Simpson's Daisy Duke workout- she did 5 times a week

Skinny girl cupcakes- cake mix + sprite zero, cool whip + pudding mix. (makes 24 cupcakes, 110 calories per frosted cupcake, 2 Weight Watchers Points)

Do these chest moves two or three times a week and you bet your underwire you'll have a perkier profile in 4 weeks.

31 Classic Comfort Food Dishes Made Skinny and Delicious!!

Absolute torture, but makes the butt look awesome

The only foods you ever need to eat! Paleo made easy

6 Different ways to do squats to resize your butt. There is actually some really creative squat ideas.