Cilantro Lime Cucumber Salad. Simple, Alkalizing, and DELICIOUS!
I have had a chart like this in the pantry for YEARS! The girls start making their lunches in kindergarten, and know to pull 1-2 things from each category. They are more likely to eat what they pack, and I don't have to remember who likes the strawberry and who only eats the chocolate, etc... Healthier, easier, faster.
5 Yoga fixes for bad posture--I desperately need this!