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*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Bob Harper's 20 Min Crossfit Workout, just need a set of 5-10 lb dumb bells.

Drops a Jeans Size in 21 Days with Shape's "Skinny Jeans Workout"!!! After 3 weeks on this 30-minute plan, you won't just fit into the pair you already own—you'll be shopping for a smaller size! (Shape Magazine)

This chick is Serious! Hard body weight work out, no gear required. EVERY MORNING!!! This site is awesome there is also an ap for the iPhone/pod/pad :)

Top 10 Moves for Thinner Thighs

9 Best Exercises For Muffin Tops. Yes please.