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Everyone can appreciate a good hip-opening stretch!
Begin the conversation about healthy eating with your little ones ASAP! #powerinpositivity #healthykids #healthyconversations
Repin if you agree! #healthykids
It's difficult to avoid sugar consumption on Halloween so use these tips to keep their teeth #STRONG #healthykids
Great mid-day stretches!
This is the correct URL, here http://www.wholeliving.com/... Stokes/179721/yoga
Don't forget those abs!
These are very similar to what I did in the beginning pp but ended up ripping open my abs. So still have to stay away from real crunches for a while (years) til it heals fully .
Looks much easier than it appears! Side Plank with Rotation
Awesome yoga benefits!
Great way to start the day!
Great way to start the morning!
I have arthritis and metal hips. Can you post yoga for limited mobility?
How do you like to enjoy avocados?
Protein in Plant Foods
Food is fuel for fitness - www.infographicsf...
What do you love about yoga?
Top 10 #Exercise Myths #Infographic // This is great! #health #infographic #exercise
Muscle does not weigh more than fat! A lbs is a lbs! Muscle just takes up less space.. Grrr...
Should you workout today?
Who says you can't workout and cook at the same time?!
Dancing is so fun an great exercise!
Good workout ideas!
Sweat to the oldies in this hot tank!
lol im loving this shirt, really creative
The ultimate pun-around! Very good...
I Need This!
This is hilarious!!! We love it!!
What I feel like when I run =) Good thing it still feels great!
Every time I look at this it makes me laugh!
Love this! So true!
I printed this and put in on my wall. It's so true!
Hip circles on Mt. Woodson, San Diego
I've been on that very rock! Awesome hike up there...scary how thin that rock actually is!
Great action shot!
Gardening can be a work out too!
Just think...now even gardening is patriotic!
A kid at play is a happy, healthy kid!