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Whole New Mom

Healthy Living posts from my site, WholeNewMom.com: - my posts, fantabulous guest or contributing writer posts, and features from blog hops on my site Visit me there for more on Health, Sustainability, Special Diets, and More, including "Investigative Reporter-Style" posts.

No Bake Vegan Dessert! Paleo Coconut & Avocado Grasshopper Bars - the perfect healthy dessert!

Is Stevia Safe? Is Stevia Bad for You? The Truth Comes Out

Is Stevia Safe? Is Stevia Bad for You? The Truth Comes Out

wholenewmom.com

Got Veggies Coming Out of Your Ears? GREAT Food Storage Canning and Vacuum Sealer and Canning Giveaway!

ISIS beheading children & killing Christians and Yazidis. A New Holocaust might be closer than you think.

How to Lose Weight - 5 Reasons You're NOT Losing Weight and What to Do about it.

5 Reasons You're NOT Losing Weight - How to Lose Weight

wholenewmom.com

Creamy Avocado Lime Pudding Recipe- a Vegan Pudding Recipe that comes together in a flash. A great paleo dessert that your kids will love!

Creamy Avocado Lime Pudding - paleo & vegan - Whole New Mom

wholenewmom.com

This Berry Mousse is super-fast, refreshing, and delicious. It's a dairy and sugar-free dessert and full of wholesome ingredients. Great for a fast snack or special dessert.

Dairy-Free Berry Mousse - Whole New Mom

wholenewmom.com

I can’t wait to make this with a lower carb sweetener. Raw Blender BBQ Sauce (grain free, DF, & soy free) from Delicious Obsessions. Love the simplicity! It’s like my Easy Homemade Ketchup! Just one of the features on this week's Allergy Free Wednesday!

Raw Vegan Brownie Recipe - grain-free, sugar-free, vegan and paleo! Now you can have yummy brownies in the summer without heating up the kitchen!!!

Gooey S'Mores Blondies... MMMM. Gluten-free and Vegan. These look amazing. I’ll use my Homemade Marshmallows and a lower carb sweetener. My son’s asking for these too! Of course.

Once I had this Salsa Recipe, I knew I needed to have the recipe. It's a simple homemade salsa, but it's really special. I lost the recipe for awhile and searched and searched until I FINALLY found it again. Enjoy!

Audrey’s cake are ALWAYS a hit. Now you can get 6 fabulous cakes in ONE! Six Raw, Paleo, & V Cakes from Gluten-Free Vegan Love and All Gluten-Free Desserts! I’d sub in low carb sweeteners and my Easiest Coconut Milk or Easiest Almond Milk for these.

Once I had this Salsa Recipe, I knew I needed to have the recipe. It's a simple homemade salsa, but it's really special. I lost the recipe for awhile and searched and searched until I FINALLY found it again. Enjoy!

Cauliflower Mac'n Cheese (nut free & Vegan). This is a fascinating recipe! LOVE it. Cauliflower and nutritional yeast instead of nuts!!!! Post has a lot more allergy-free tips and Recipes!

Want to Lose Your Mummy Tummy? Find out how and Find out Why Crunches are BAD for you - Yippee! No More CRUNCHES!!! This is what happens when your ab muscles aren't engaged as a result of pregnancy - must read!

  • M Logan

    I worked this program and closed an 8+ finger DR to a 1-2 finger DR, and then over the next pregnancy, I maintained the closure! Awesome program. (To be fair I took precautions during the second pregnancy)

  • M Logan

    During the next pregnancy, I wore supportive gentle wraps (think Belly Band), and an under the belly support brace. During delivery I had a doula use a wrap to pull the muscles together for pushing. Then I was wrapped afterwards too.

  • M Logan

    This program rocks.

Fruit flies are terrible! The “Best” DIY Fruit Fly Trap - natural and frugal

The "Best" DIY Fruit Fly Trap - Whole New Mom

wholenewmom.com

Whoa. Can hardly believe this gorgeous Raw Black and White Cheesecake. I would use a different nut (macadamias??) and either my Easiest Coconut Milk or Easiest Almond Milk. See post for more allergy-friendly tips and recipes!

Think a High Fat Diet is Unhealthy? Think again. Read Why You Should Be Eating More Fat and Find out about healthy fats.

I haven’t ever even had regular tiramisu. This Raw Tiramisu sounds incredible! I know I can sub for the dates in the mousse part with a low carb sweetener. But the ladyfingers will be tough. I’m on the hunt though. And I’ll use whatever nut or seed I can b/c my son is allergic to walnuts and cashews.

These Fudgy Plantain Brownies look amazing! Paleo, nut-free and vegan. I would use my Homemade Chocolate Chips for these and a low carb sweetener. More Allergy-Free Recipes in the post as well!

Vegan Cookies - Paleo Cookies made with Almond Butter! Easily adaptable for special diets, these are grain, sugar, egg, and dairy-free!

Raw Black and White Chocolate Cake- Paleo and Vegan! This is just unbelievable. Just one of the fabulous features on this week's Allergy Free Wednesday!